A list of resources I have found useful in my own life journey
Anger
Autonomy vs Connection
Polyamory and Non-monogamy
Making Polyamory Work (Podcast on Spotify)
Sexual Abuse
The Courage to Heal – Ellen Bass & Laura Davis (Book)
Stress
The Hidden Cost of Stress – Gabor Maté (Book)
Trauma and the Body
The Body Keeps the Score – Bessel van der Kolk (Book)
Therapy with Ting 